PinnedHow to improve your sleep ?In line with my plan to live 150+ years in good health and after having discussed genetic testing, today we’re tackling the issue of sleep. Sleep is important and depends on so many things. We all know that it’s important but we never really care about it and we don’t…Sleep11 min readSleep11 min read
PinnedMy plan to live 150+ years (in good health!)Inspired by Transcend by Ray Kurzweil (Head of R&D at Google) and by this article from Serge Faguet, I started researching more about health optimization for longevity. After reading several books and blogs (particularly Peter Attia’s blog), taking multiple online courses and talking with health specialists, I came up with…Longevity4 min readLongevity4 min read
Sep 20Open a Bank Account in KazakhstanAs a foreigner, opening a bank account in Kazakhstan is often a lengthy and uncertain process, in this article, I explain the steps to do it. DISCLAIMER: THIS IS NOT FINANCIAL ADVICE. Go to the notary with your passport and get then to make a certified translation of your passport. Cost…Kazakhstan1 min readKazakhstan1 min read
Feb 21Tell Me, What Really Is MEV?MEV (Miner/Maximal Extractable Value) has been a buzzword in the blockchain space for quite some time now. It is often discussed as some sort of dark magic that only experienced blockchain developers can understand and perform. …Cryptocurrency4 min readCryptocurrency4 min read
Dec 30, 2022The Longevity vs. Productivity Trade-Off: How to Find a BalanceIntroduction As someone who values longevity above all else, it’s important for me to prioritize my health and well-being in order to live a long and fulfilling life. But with the demands of modern life and all of my ideas and projects, it can be tempting to sacrifice my health in…Longevity4 min readLongevity4 min read
Oct 13, 2022On Investing in Real Estate in KazakhstanDisclaimer: This article is not Financial Advice. As an international real estate investor, I like to broaden my horizon, and invest in promising countries, to extract a better yield than in Western Europe. I recently started investing in Kazakhstan, Central Asia. As much as I…Real Estate5 min readReal Estate5 min read
May 23, 2021Genetic testingIf you’re interested in assessing your risk of developing a specific disease, genetic testing can be a useful tool. When it comes to assessing your risk of contracting a given disease, there are 2 main things to take into account: Genetic risk factors: what you start with in life, the…Health6 min readHealth6 min read
May 19, 2021My 2021 business failures and what I learnt from them.My first business In 2020, at the late age of 25, I decided to launch my first side business: a book publishing company! My goal was to translate and publish books from English to French which haven’t yet been translated. What you need is just to hire a translator, pay him for his…Business4 min readBusiness4 min read
Oct 23, 2020The not so great filterS or my take on the Fermi paradoxAfter reading the great WaitButWhy (WBW) article on the Fermi paradox (that I really really recommend reading), my girlfriend and I had a nice evening walk during which we debated the different assumptions and theories mentioned in the article. So the below sums up our take on it. The WBW…Fermi Paradox3 min readFermi Paradox3 min read
